Friday, December 18, 2009

Building Muscle Innovative Chest Training


So yesterday, I told you about Nick Nilsson's new book "The Best Chest Exercises You've Never Heard Of". Well, the response has just been TREMENDOUS.

If you have never read any of Nicks idea's on training and building muscle you should check him out. Nick as I have mentioned has a great knack for taking an exercise putting a new twist to it and making it more effective.

And as Nick always says it's all about results!

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The Best Chest Building Exercises you have never heard of.


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And Nick told me the most frequent comment he's been getting about these exercises...

"How do you come up with these insane exercise?" (and yes, people DO use the word insane when they write him!)

Here's his response:

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"Well, to me, it's all about results. I don't create exercises just for the sake of creating exercises. They've gotta have a purpose and they've gotta get RESULTS.

Sometimes I take equipment and look at it in completely different ways. Where one person sees a bench press machine, I see a shoulder press, a leg press, a calf raise machine, curl machine, row machine.

Sometimes, I'll challenge myself to work every single bodypart while limiting myself to just one piece of equipment.

And then there are times when I just say what the 'heck' and go all mad scientist and just see what happens.

The real key to remember is that these crazy exercises I come up with aren't crazy for no reason...they're extremely targeted to their purpose, whether it be increasing the resistance on a bodyweight exercise like the push-up (i.e. my Rack Weighted Push-Up exercise), or focusing on the peak contraction position of the pec using a free-weight-only exercise (i.e. my Lying Side Dumbell Flye exercise).

Plus, I want you to have FUN when you're in the gym, while getting better results! You're going to put a lot more effort into things and have a WAY more motivation to train hard when you're trying new things and having a good time doing it.

I have to say, the #1 thing people tell me after using the exercises from my books is that their motivation to train simply went through the ROOF! Some people have literally had to STOP themselves from spending too much time at the gym because of how much they're enjoying the new exercises!

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That pretty much says it all!

And the cool thing is, you can actually check out and try out three exercises that Nick mentioned above (the Rack Weighted Push-Ups and the Lying Side Dumbell Flyes) right on his site - no need to sign up for anything!

So if you want to build a GREAT chest and the regular exercises just aren't getting the job done, you really have GOT to check this book out:

Chest Training Take it to the next level


Sincerely,

Jag252

Thursday, December 17, 2009

Innovative Chest Building Workouts


So yesterday, I told you about Nick Nilsson's new book "The Best Chest Exercises You've Never Heard Of". Well, the response has just been TREMENDOUS.

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Click here to check it out now:

Blow Up Your Chest Muscle----------

And Nick told me the most frequent comment he's been getting about these exercises...

"How do you come up with these insane exercise?" (and yes, people DO use the word insane when they write him!)

Here's his response:

---

"Well, to me, it's all about results. I don't create exercises just for the sake of creating exercises. They've gotta have a purpose and they've gotta get RESULTS.

Sometimes I take equipment and look at it in completely different ways. Where one person sees a bench press machine, I see a shoulder press, a leg press, a calf raise machine, curl machine, row machine.

Sometimes, I'll challenge myself to work every single bodypart while limiting myself to just one piece of equipment.

And then there are times when I just say what the 'heck' and go all mad scientist and just see what happens.

The real key to remember is that these crazy exercises I come up with aren't crazy for no reason...they're extremely targeted to their purpose, whether it be increasing the resistance on a bodyweight exercise like the push-up (i.e. my Rack Weighted Push-Up exercise), or focusing on the peak contraction position of the pec using a free-weight-only exercise (i.e. my Lying Side Dumbell Flye exercise).

Plus, I want you to have FUN when you're in the gym, while getting better results! You're going to put a lot more effort into things and have a WAY more motivation to train hard when you're trying new things and having a good time doing it.

I have to say, the #1 thing people tell me after using the exercises from my books is that their motivation to train simply went through the ROOF! Some people have literally had to STOP themselves from spending too much time at the gym because of how much they're enjoying the new exercises!

---

That pretty much says it all!

And the cool thing is, you can actually check out and try out three exercises that Nick mentioned above (the Rack Weighted Push-Ups and the Lying Side Dumbell Flyes) right on his site - no need to sign up for anything!

So if you want to build a GREAT chest and the regular exercises just aren't getting the job done, you really have GOT to check this book out:

Build Bigger Chest Muscles

Sincerely,

Tuesday, December 15, 2009

Building A Bigger Chest Innovative Muscle Building


Well he's at it again. Nick Nilsson has just come out with a new program. The Best Chest Training Exercises You Never Heard of. Just in case you don't know Nick happens to be the most innovative trainer in the business today. When it comes to finding a new twist on an old exercise to make it more effective Nick will find it.

Check out the site and the sample exercises there and you will see what I mean,


So if there was just ONE bodypart that you really wanted to improve...one bodypart that ALWAYS ends up first in your training routine...what would it be?

I think chances are pretty good that it's your CHEST!

I mean, having that thick gladiator-like chest just screams power and strength (unless you're female, of course, then you want to work your chest for a whole different reason!).

So if you're in a chest training rut...gains on bench press have come to a screeching halt...or maybe you're just plain bored with your chest training right now...

I've got some EXCELLENT news for you!

And if you like insane, new exercises that will not only give your muscles a shock but ELECTRIFY your motivation to train hard again...I've got even BETTER news for you...

Nick Nilsson (a.k.a. the "Mad Scientist" of exercise) has just come out with a new book called "The Best Chest Exercises You've Never Heard Of."

I think the name says it all :)

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Want to know more right now? Click here to check it out:
Building Bigger Chest Muscles

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So here's the deal...

Right now, Nick's just released this book and is only charging $29.95 for the full 53-exercise book. This is just DIRT CHEAP for the sheer volume of innovative exercises you'll find in it. Exercise descriptions, pictures, even an entire VIDEO LIBARY that you'll have full access to so you know exactly how to perform every exercise.

If you've got access to free weight and bodyweight and a few basic pieces of equipment, you'll be able to use the VAST majority of these exercises.

And here's the cool thing...Nick has posted THREE sample exercises taken directly from the book right on his site for you read to and try out RIGHT NOW. No need to sign up for anything - just go the site and learn 'em.

I think he thinks once you've tried these samples, you'll be hooked...

Me? I think he's right...

Go check it out here:

Chest Building Exercises

Sincerely,

Jag252

P.S. When you get to the site and read through the sample exercises, you'll notice he's got a sign-up box where you can actually sign up to get ADDITIONAL exercises. Definitely sign up for this - he told me he's also going to be sending out even MORE sample exercises to the people who do.

Build The Chest Muscles She Will Love To Touch